Monday night and I survived another practice. Mainly because I avoided the evil dragon boat with it's demonic chief. *G*
Still had a good workout but I don't feel as if I have torn every tendon in my body. Although I have this strange pain in the back of my thigh about half way between my butt and the back of my knee. Hurts like hell but only when I try to move it. No doubt I strained a muscle but I am more proud of the lack of pain in my arms. That means I kept better posture tonight. LOL Of course we'll see how I feel in the morning.
It's just so beautiful out on the lake, after a long haul and the driver yells "Let it ride!" That means take your paddle out of the water and coast for a bit. This time of year the sun is just starting to set as we finish up our time on the water. Too bad I can't take a notebook out into the boat with me. I'm sure I could come up with a few ideas in that moment....once I managed to catch my breath.
2 comments:
Glad you are surviving. And I'm sure it's great excercise.
Yea, it is really great exercise and help build the strength in your core (tummy, back, chest) muscles.
Personally I am hoping I have a flat tummy by the end of the summer. *G*
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