Monday, May 08, 2006

I survived....

Monday night and I survived another practice. Mainly because I avoided the evil dragon boat with it's demonic chief. *G*

Still had a good workout but I don't feel as if I have torn every tendon in my body. Although I have this strange pain in the back of my thigh about half way between my butt and the back of my knee. Hurts like hell but only when I try to move it. No doubt I strained a muscle but I am more proud of the lack of pain in my arms. That means I kept better posture tonight. LOL Of course we'll see how I feel in the morning.

It's just so beautiful out on the lake, after a long haul and the driver yells "Let it ride!" That means take your paddle out of the water and coast for a bit. This time of year the sun is just starting to set as we finish up our time on the water. Too bad I can't take a notebook out into the boat with me. I'm sure I could come up with a few ideas in that moment....once I managed to catch my breath.


Mechele Armstrong said...

Glad you are surviving. And I'm sure it's great excercise.

FeyRhi said...

Yea, it is really great exercise and help build the strength in your core (tummy, back, chest) muscles.
Personally I am hoping I have a flat tummy by the end of the summer. *G*